Creatines

GoldTouch Nutrition Creatine Monohydrate - Micronized 300gr

Creatine is essentially an amine produced from the 3 amino acids glycine, methionine, and arginine, and is stored in our body mainly in the muscles. Additionally, we can consume creatine from foods...

Creatine is essentially an amine produced from the 3 amino acids glycine, methionine, and arginine, and is stored in our body mainly in the muscles. Additionally, we can consume creatine from foods such as meat and fish.

Creatine monohydrate is the most popular and well-studied type of creatine, in the form of a dietary supplement. Many research data...

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19,00 €
15 00
-21%
price drop
Delivery Wed, 24 Jun - Fri, 26 Jun
14,00 €   shipping cost
Sent from Greece
From Bodystore 4.9 (1.9K Skroutz Hub reviews)

Description

Description

Creatine is essentially an amine produced from the 3 amino acids glycine, methionine, and arginine, and is stored in our body mainly in the muscles. Additionally, we can consume creatine from foods such as meat and fish.

Creatine monohydrate is the most popular and well-studied type of creatine, in the form of a dietary supplement. Many research data demonstrate its effectiveness. What creatine essentially does is provide muscle cells with more energy during workouts, allowing them to exercise more and with greater intensity.

  • Refills ATP energy stores, allowing us to work out with more intensity and duration.
  • Increases water absorption within muscle cells, which promotes muscle mass gain.
  • Helps in the overall increase of muscle tissue, as it reduces muscle catabolism and enhances protein synthesis.
  • Speeds up muscle recovery after intense workouts.
  • Suitable for vegetarians and useful for individuals who do not consume enough meat in their diet.

Dosage: Consume 5g (1 teaspoon) daily, preferably before and/or after training, along with juice or another carbohydrate. Ensure a time interval from the consumption of coffee or other beverages containing caffeine.

Benefits

  • Refills ATP energy stores, allowing you to exercise with more intensity and duration.
  • Increases water absorption inside muscle cells, which promotes muscle mass gain.
  • Helps with overall muscle tissue growth by reducing muscle catabolism and enhancing protein synthesis.
  • Speeds up muscle recovery after intense workouts.
  • Suitable for vegetarians and useful for people who do not consume enough meat in their diet.

Recommended Dosage

Consume 5 g (1 teaspoon) daily, preferably before and/or after training, together with juice or another carbohydrate.

  • Make sure there is a time interval between consuming coffee or other beverages containing caffeine.

Nutritional Value & Ingredients

1 serving of 5 grams provides on average:

  • Creatine monohydrate (micronized, mesh 200) 5g

Ingredients: 100% creatine monohydrate (micronized, mesh 200).

Manufacturer

See full description

Specifications

Specifications

Product Details

Type
Monohydrate
Micronized
Yes
Creapure
No
Flavor
No

Quantity

Weight
300 gr

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

See all specifications

Reviews (110)

Reviews

  1. 83
  2. 14
  3. 8
  4. 4
  5. 1
Review this product
  • Effectiveness
  • Value for money
  • Solubility

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Reviews by our members

Vasileios_Ilias_Orfanidis
5
7 out of 7 members found this review helpful

Verified purchase

I don't dissolve it in water; I pour a dose into my mouth and then drink water. I still see that even in this way, as soon as it comes into contact with water, it dissolves easily. With 1 month of use and proper diet and training, I have noticed an increase in muscle mass.

Translated from Greek ·
Did you find this review helpful?

Petropoulos Panagiotis
1
6 out of 11 members found this review helpful

Verified purchase

First contact with the product was excellent, along with the top companies in the industry, excellent solubility.
Second contact with the product, I receive a yellow powder that does not dissolve and sticks to the bottom, with a strange taste. Returned immediately.

Translated from Greek ·
  • Solubility
  • Effectiveness
  • Value for money
Did you find this review helpful?
  • kostaszaf70
    4
    4 out of 4 members found this review helpful

    Verified purchase

    This review is about quantity: 400 gr, flavour: -

    Be very careful because the included scoop is 10 grams and not 5. Also, its solubility in liquid at room temperature is moderate.

    Translated from Greek ·
    • Effectiveness
    • Value for money
    • Solubility
    Did you find this review helpful?
  • Rioo82
    3
    1 out of 2 members found this review helpful
    This review is about quantity: 400 gr, flavour: -

    It does the job.
    After about two weeks of use, I noticed a significant increase in my endurance and strength, so as a performance product it really works.

    However, I have a relatively sensitive stomach, and unfortunately this particular creatine does not dissolve easily, which affected me. It caused me stomach discomfort and difficulty when taking it, especially if it hadn't dissolved perfectly.

    Overall, it is effective, but I would like it to dissolve better to be more comfortable to use.

    Translated from Greek ·
    Did you find this review helpful?
  • Vergil5736

    Verified purchase

    This review is about quantity: 400 gr, flavour: -

    Excellent and you can see a difference in endurance within two weeks, personally I also notice differences in my concentration in general, outside the gym. Drink plenty of water because it feels strange in the throat. Don't bring it close to your nose, it won't go well

    Translated from Greek ·
    Did you find this review helpful?
  • Don_Nikias
    3
    3 out of 4 members found this review helpful

    Verified purchase

    Compared to ON, which most people have probably used: I didn't see any weight gain (from water retention) when I started using it (whether that's good or bad, I don't know), also it doesn't dissolve as well in water.

    Translated from Greek ·
    Did you find this review helpful?
  • photoman
    5
    1 out of 3 members found this review helpful

    Verified purchase

    This review is about quantity: 400 gr, flavour: -

    Very good, no complaints and at an amazing price. I hope it doesn't get more expensive since that's the reason I bought it.

    Translated from Greek ·
    Did you find this review helpful?
  • giannis_oik
    5
    1 out of 1 members found this review helpful
    This review is about quantity: 400 gr, flavour: -

    Very powerful, does its job, does what it promises.

    Translated from Greek ·
    • Solubility
    • Effectiveness
    • Value for money
    Did you find this review helpful?
  • christos_ntovas578
    5
    6 out of 6 members found this review helpful
    This review is about quantity: 400 gr, flavour: -

    First week of use. I decided not to follow the loading phase and to go patiently. However, the first results are starting to show. It's worth it. It won't work miracles, just like any supplement.

    Translated from Greek ·
    Did you find this review helpful?
  • CHristos_Leontis1622
    5
    3 out of 3 members found this review helpful

    Verified purchase

    This review is about quantity: 400 gr, flavour: -

    Simply top-notch creatine!! Over time, it increases your strength and muscle mass with the right diet and dissolves easily in water, leaving no residue!!!

    Translated from Greek ·
    • Solubility
    • Effectiveness
    • Value for money
    Did you find this review helpful?
  • pazis82
    5
    4 out of 4 members found this review helpful

    Verified purchase

    This review is about quantity: 400 gr, flavour: -

    It works well and then some, guys. I've been trying it for almost two weeks before working out, and it gives me full strength during my workouts, and I feel my body stronger and more pumped. However, it should always be accompanied by a proper diet so that you don't gain ten and lose twenty! It dissolves instantly (I dissolve it in orange juice). I highly recommend it.

    Translated from Greek ·
    • Solubility
    • Effectiveness
    • Value for money
    Did you find this review helpful?
  • Eva Mats
    5
    3 out of 4 members found this review helpful

    Verified purchase

    This review is about quantity: 400 gr, flavour: -

    The product is odorless, tasteless, and dissolves instantly. I felt it from the first day! I prefer it with some juice!

    Translated from Greek ·
    Did you find this review helpful?
  • Ilias_Souliotis65
    5
    4 out of 4 members found this review helpful
    This review is about quantity: 400 gr, flavour: -

    A very good creatine, nothing more nothing less... as for solubility, I don't know, it seemed fine to me

    Translated from Greek ·
    Did you find this review helpful?
  • tasias
    5
    2 out of 2 members found this review helpful

    Verified purchase

    This review is about quantity: 400 gr, flavour: -

    It is the first time I am taking it good solubility does what it promises will definitely prefer it again!!

    Translated from Greek ·
    • Solubility
    • Effectiveness
    • Value for money
    Did you find this review helpful?
  • TheDjchech
    5
    3 out of 3 members found this review helpful

    Verified purchase

    This review is about quantity: 400 gr, flavour: -

    Excellent product with very good solubility.
    GoldTouch Nutrition is a guarantee in whatever I have tried.

    Translated from Greek ·
    Did you find this review helpful?
  • George_Anthrax
    5
    1 out of 2 members found this review helpful

    Verified purchase

    This review is about quantity: 400 gr, flavour: -

    I don't know about 1-2 who write negative comments, I got it twice and I was very satisfied, in every aspect.

    Translated from Greek ·
    • Solubility
    • Effectiveness
    • Value for money
    Did you find this review helpful?
  • Harris_Harris
    5
    2 out of 2 members found this review helpful

    Verified purchase

    This review is about quantity: 400 gr, flavour: -

    It is the 2nd time I buy it! Strong product with good solubility and I saw quick results. A good choice for a supplement, I am very satisfied!

    Translated from Greek ·
    • Solubility
    • Effectiveness
    • Value for money
    Did you find this review helpful?
  • thodorisnaoum
    5
    2 out of 2 members found this review helpful

    Verified purchase

    This review is about quantity: 400 gr, flavour: -

    It is the 2nd time I am taking this specific creatine and I am very satisfied. I have greatly improved my performance in workouts and have seen an increase in muscle without any negative side effects. I highly recommend it to anyone who wants to improve their performance in the gym.

    Translated from Greek ·
    • Solubility
    • Effectiveness
    • Value for money
    Did you find this review helpful?
  • stamv2187
    2
    2 out of 14 members found this review helpful

    Verified purchase

    This review is about quantity: 400 gr, flavour: -

    One person writes in a comment that this particular creatine dissolves easily, but I found exactly the opposite. So, I heated water and shook it well, but it still didn't dissolve completely. If you drink it undissolved, it is not digestible and it bloats you. I hope I covered you. Finally, with the hot water, after a while it actually crystallized at the bottom and on the walls. This creatine never dissolved in essence.

    Translated from Greek ·
    • Value for money
    • Solubility
    Did you find this review helpful?
  • anastasiosath
    4
    4 out of 6 members found this review helpful

    Verified purchase

    This review is about quantity: 400 gr, flavour: -

    Good solubility and Greek (which impressed me). I will prefer it again since it is pure creatine 100%.

    edit: It does make you a little bloated when consumed and afterwards, but it dissolves easily in fresh juice, while not so much in water

    Translated from Greek ·
    • Effectiveness
    • Value for money
    • Solubility
    Did you find this review helpful?
  • Verified purchase

    No matter how much you stir it, it doesn't dissolve at all!

    Translated from Greek ·
    Did you find this review helpful?
  • Perfectttttt

    Translated from Greek ·
    Did you find this review helpful?
  • Verified purchase

    This review is about quantity: 400 gr, flavour: -

    quite fair!!

    Translated from Greek ·
    • Solubility
    • Effectiveness
    • Value for money
    Did you find this review helpful?
  • 2
    1 out of 1 members found this review helpful

    Verified purchase

    This review is about quantity: 400 gr, flavour: -

    scoop is not 5g.

    Translated from Greek ·
    • Effectiveness
    • Value for money
    • Solubility
    Did you find this review helpful?
  • Verified purchase

    This review is about quantity: 400 gr, flavour: -

    It does not contain additives and sweeteners and for this reason it is much purer than most.

    Translated from Greek ·
    • Solubility
    • Effectiveness
    • Value for money
    Did you find this review helpful?
  • This review is about quantity: 400 gr, flavour: -

    it is indeed worth it...I will buy it again.

    Translated from Greek ·
    • Solubility
    • Effectiveness
    • Value for money
    Did you find this review helpful?
  • This review is about quantity: 400 gr, flavour: -

    Very good, I would recommend it!

    Translated from Greek ·
    Did you find this review helpful?
  • Verified purchase

    This review is about quantity: 400 gr, flavour: -

    Love it. Perfect for my training

    Did you find this review helpful?
  • Verified purchase

    This review is about quantity: 400 gr, flavour: -

    Excellent because with just 1 scoop you get 5 g of creatine. It doesn't cause water retention.

    Translated from Greek ·
    Did you find this review helpful?
  • This review is about quantity: 400 gr, flavour: -

    Very good absorption

    Translated from Greek ·
    Did you find this review helpful?
  • Verified purchase

    This review is about quantity: 400 gr, flavour: -

    I take it every day. Very good.

    Translated from Greek ·
    Did you find this review helpful?
  • 5
    1 out of 1 members found this review helpful

    Verified purchase

    This review is about quantity: 400 gr, flavour: -

    Very good product, good solubility, really does the job, has results!

    Translated from Greek ·
    • Solubility
    • Effectiveness
    • Value for money
    Did you find this review helpful?
  • Be very careful because the included scoop is 10 grams and not 5. Also, its solubility in liquid at room temperature is moderate.

    Translated from Greek ·
    4
  • It does the job.
    After about two weeks of use, I noticed a significant increase in my endurance and strength, so as a performance product it really works.

    However, I have a relatively sensitive stomach, and unfortunately this particular creatine does not dissolve easily, which affected me. It caused me stomach discomfort and difficulty when taking it, especially if it hadn't dissolved perfectly.

    Overall, it is effective, but I would like it to dissolve better to be more comfortable to use.

    Translated from Greek ·
    1
  • Excellent and you can see a difference in endurance within two weeks, personally I also notice differences in my concentration in general, outside the gym. Drink plenty of water because it feels strange in the throat. Don't bring it close to your nose, it won't go well

    Translated from Greek ·
    0
  • Compared to ON, which most people have probably used: I didn't see any weight gain (from water retention) when I started using it (whether that's good or bad, I don't know), also it doesn't dissolve as well in water.

    Translated from Greek ·
    3
  • Very good, no complaints and at an amazing price. I hope it doesn't get more expensive since that's the reason I bought it.

    Translated from Greek ·
    1
  • See all

Description & Specifications

Creatine is essentially an amine produced from the 3 amino acids glycine, methionine, and arginine, and is stored in our body mainly in the muscles. Additionally, we can consume creatine from foods such as meat and fish.

Creatine monohydrate is the most popular and well-studied type of creatine, in the form of a dietary supplement. Many research data demonstrate its effectiveness. What creatine essentially does is provide muscle cells with more energy during workouts, allowing them to exercise more and with greater intensity.

  • Refills ATP energy stores, allowing us to work out with more intensity and duration.
  • Increases water absorption within muscle cells, which promotes muscle mass gain.
  • Helps in the overall increase of muscle tissue, as it reduces muscle catabolism and enhances protein synthesis.
  • Speeds up muscle recovery after intense workouts.
  • Suitable for vegetarians and useful for individuals who do not consume enough meat in their diet.

Dosage: Consume 5g (1 teaspoon) daily, preferably before and/or after training, along with juice or another carbohydrate. Ensure a time interval from the consumption of coffee or other beverages containing caffeine.

Benefits

  • Refills ATP energy stores, allowing you to exercise with more intensity and duration.
  • Increases water absorption inside muscle cells, which promotes muscle mass gain.
  • Helps with overall muscle tissue growth by reducing muscle catabolism and enhancing protein synthesis.
  • Speeds up muscle recovery after intense workouts.
  • Suitable for vegetarians and useful for people who do not consume enough meat in their diet.

Recommended Dosage

Consume 5 g (1 teaspoon) daily, preferably before and/or after training, together with juice or another carbohydrate.

  • Make sure there is a time interval between consuming coffee or other beverages containing caffeine.

Nutritional Value & Ingredients

1 serving of 5 grams provides on average:

  • Creatine monohydrate (micronized, mesh 200) 5g

Ingredients: 100% creatine monohydrate (micronized, mesh 200).

Manufacturer

Product Details

Type
Monohydrate
Micronized
Yes
Creapure
No
Flavor
No

Quantity

Weight
300 gr

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

Reviews (110)

  1. 83
  2. 14
  3. 8
  4. 4
  5. 1
Review this product
  • Effectiveness
  • Value for money
  • Solubility

Reviews photos

Reviews photos
Reviews photos
Reviews photos
Reviews photos
Reviews photos
Reviews photos

Reviews by our members

Vasileios_Ilias_Orfanidis
5
7 out of 7 members found this review helpful

Verified purchase

I don't dissolve it in water; I pour a dose into my mouth and then drink water. I still see that even in this way, as soon as it comes into contact with water, it dissolves easily. With 1 month of use and proper diet and training, I have noticed an increase in muscle mass.

Translated from Greek ·
Did you find this review helpful?

Petropoulos Panagiotis
1
6 out of 11 members found this review helpful

Verified purchase

First contact with the product was excellent, along with the top companies in the industry, excellent solubility.
Second contact with the product, I receive a yellow powder that does not dissolve and sticks to the bottom, with a strange taste. Returned immediately.

Translated from Greek ·
  • Solubility
  • Effectiveness
  • Value for money
Did you find this review helpful?
  • kostaszaf70
    4
    4 out of 4 members found this review helpful

    Verified purchase

    This review is about quantity: 400 gr, flavour: -

    Be very careful because the included scoop is 10 grams and not 5. Also, its solubility in liquid at room temperature is moderate.

    Translated from Greek ·
    • Effectiveness
    • Value for money
    • Solubility
    Did you find this review helpful?
  • Rioo82
    3
    1 out of 2 members found this review helpful
    This review is about quantity: 400 gr, flavour: -

    It does the job.
    After about two weeks of use, I noticed a significant increase in my endurance and strength, so as a performance product it really works.

    However, I have a relatively sensitive stomach, and unfortunately this particular creatine does not dissolve easily, which affected me. It caused me stomach discomfort and difficulty when taking it, especially if it hadn't dissolved perfectly.

    Overall, it is effective, but I would like it to dissolve better to be more comfortable to use.

    Translated from Greek ·
    Did you find this review helpful?
  • Vergil5736

    Verified purchase

    This review is about quantity: 400 gr, flavour: -

    Excellent and you can see a difference in endurance within two weeks, personally I also notice differences in my concentration in general, outside the gym. Drink plenty of water because it feels strange in the throat. Don't bring it close to your nose, it won't go well

    Translated from Greek ·
    Did you find this review helpful?
  • Don_Nikias
    3
    3 out of 4 members found this review helpful

    Verified purchase

    Compared to ON, which most people have probably used: I didn't see any weight gain (from water retention) when I started using it (whether that's good or bad, I don't know), also it doesn't dissolve as well in water.

    Translated from Greek ·
    Did you find this review helpful?
  • photoman
    5
    1 out of 3 members found this review helpful

    Verified purchase

    This review is about quantity: 400 gr, flavour: -

    Very good, no complaints and at an amazing price. I hope it doesn't get more expensive since that's the reason I bought it.

    Translated from Greek ·
    Did you find this review helpful?
  • giannis_oik
    5
    1 out of 1 members found this review helpful
    This review is about quantity: 400 gr, flavour: -

    Very powerful, does its job, does what it promises.

    Translated from Greek ·
    • Solubility
    • Effectiveness
    • Value for money
    Did you find this review helpful?
  • christos_ntovas578
    5
    6 out of 6 members found this review helpful
    This review is about quantity: 400 gr, flavour: -

    First week of use. I decided not to follow the loading phase and to go patiently. However, the first results are starting to show. It's worth it. It won't work miracles, just like any supplement.

    Translated from Greek ·
    Did you find this review helpful?
  • CHristos_Leontis1622
    5
    3 out of 3 members found this review helpful

    Verified purchase

    This review is about quantity: 400 gr, flavour: -

    Simply top-notch creatine!! Over time, it increases your strength and muscle mass with the right diet and dissolves easily in water, leaving no residue!!!

    Translated from Greek ·
    • Solubility
    • Effectiveness
    • Value for money
    Did you find this review helpful?
  • pazis82
    5
    4 out of 4 members found this review helpful

    Verified purchase

    This review is about quantity: 400 gr, flavour: -

    It works well and then some, guys. I've been trying it for almost two weeks before working out, and it gives me full strength during my workouts, and I feel my body stronger and more pumped. However, it should always be accompanied by a proper diet so that you don't gain ten and lose twenty! It dissolves instantly (I dissolve it in orange juice). I highly recommend it.

    Translated from Greek ·
    • Solubility
    • Effectiveness
    • Value for money
    Did you find this review helpful?
  • Eva Mats
    5
    3 out of 4 members found this review helpful

    Verified purchase

    This review is about quantity: 400 gr, flavour: -

    The product is odorless, tasteless, and dissolves instantly. I felt it from the first day! I prefer it with some juice!

    Translated from Greek ·
    Did you find this review helpful?
  • Ilias_Souliotis65
    5
    4 out of 4 members found this review helpful
    This review is about quantity: 400 gr, flavour: -

    A very good creatine, nothing more nothing less... as for solubility, I don't know, it seemed fine to me

    Translated from Greek ·
    Did you find this review helpful?
  • tasias
    5
    2 out of 2 members found this review helpful

    Verified purchase

    This review is about quantity: 400 gr, flavour: -

    It is the first time I am taking it good solubility does what it promises will definitely prefer it again!!

    Translated from Greek ·
    • Solubility
    • Effectiveness
    • Value for money
    Did you find this review helpful?
  • TheDjchech
    5
    3 out of 3 members found this review helpful

    Verified purchase

    This review is about quantity: 400 gr, flavour: -

    Excellent product with very good solubility.
    GoldTouch Nutrition is a guarantee in whatever I have tried.

    Translated from Greek ·
    Did you find this review helpful?
  • George_Anthrax
    5
    1 out of 2 members found this review helpful

    Verified purchase

    This review is about quantity: 400 gr, flavour: -

    I don't know about 1-2 who write negative comments, I got it twice and I was very satisfied, in every aspect.

    Translated from Greek ·
    • Solubility
    • Effectiveness
    • Value for money
    Did you find this review helpful?
  • Harris_Harris
    5
    2 out of 2 members found this review helpful

    Verified purchase

    This review is about quantity: 400 gr, flavour: -

    It is the 2nd time I buy it! Strong product with good solubility and I saw quick results. A good choice for a supplement, I am very satisfied!

    Translated from Greek ·
    • Solubility
    • Effectiveness
    • Value for money
    Did you find this review helpful?
  • thodorisnaoum
    5
    2 out of 2 members found this review helpful

    Verified purchase

    This review is about quantity: 400 gr, flavour: -

    It is the 2nd time I am taking this specific creatine and I am very satisfied. I have greatly improved my performance in workouts and have seen an increase in muscle without any negative side effects. I highly recommend it to anyone who wants to improve their performance in the gym.

    Translated from Greek ·
    • Solubility
    • Effectiveness
    • Value for money
    Did you find this review helpful?
  • stamv2187
    2
    2 out of 14 members found this review helpful

    Verified purchase

    This review is about quantity: 400 gr, flavour: -

    One person writes in a comment that this particular creatine dissolves easily, but I found exactly the opposite. So, I heated water and shook it well, but it still didn't dissolve completely. If you drink it undissolved, it is not digestible and it bloats you. I hope I covered you. Finally, with the hot water, after a while it actually crystallized at the bottom and on the walls. This creatine never dissolved in essence.

    Translated from Greek ·
    • Value for money
    • Solubility
    Did you find this review helpful?
  • anastasiosath
    4
    4 out of 6 members found this review helpful

    Verified purchase

    This review is about quantity: 400 gr, flavour: -

    Good solubility and Greek (which impressed me). I will prefer it again since it is pure creatine 100%.

    edit: It does make you a little bloated when consumed and afterwards, but it dissolves easily in fresh juice, while not so much in water

    Translated from Greek ·
    • Effectiveness
    • Value for money
    • Solubility
    Did you find this review helpful?
  • Verified purchase

    No matter how much you stir it, it doesn't dissolve at all!

    Translated from Greek ·
    Did you find this review helpful?
  • Perfectttttt

    Translated from Greek ·
    Did you find this review helpful?
  • Verified purchase

    This review is about quantity: 400 gr, flavour: -

    quite fair!!

    Translated from Greek ·
    • Solubility
    • Effectiveness
    • Value for money
    Did you find this review helpful?
  • 2
    1 out of 1 members found this review helpful

    Verified purchase

    This review is about quantity: 400 gr, flavour: -

    scoop is not 5g.

    Translated from Greek ·
    • Effectiveness
    • Value for money
    • Solubility
    Did you find this review helpful?
  • Verified purchase

    This review is about quantity: 400 gr, flavour: -

    It does not contain additives and sweeteners and for this reason it is much purer than most.

    Translated from Greek ·
    • Solubility
    • Effectiveness
    • Value for money
    Did you find this review helpful?
  • This review is about quantity: 400 gr, flavour: -

    it is indeed worth it...I will buy it again.

    Translated from Greek ·
    • Solubility
    • Effectiveness
    • Value for money
    Did you find this review helpful?
  • This review is about quantity: 400 gr, flavour: -

    Very good, I would recommend it!

    Translated from Greek ·
    Did you find this review helpful?
  • Verified purchase

    This review is about quantity: 400 gr, flavour: -

    Love it. Perfect for my training

    Did you find this review helpful?
  • Verified purchase

    This review is about quantity: 400 gr, flavour: -

    Excellent because with just 1 scoop you get 5 g of creatine. It doesn't cause water retention.

    Translated from Greek ·
    Did you find this review helpful?
  • This review is about quantity: 400 gr, flavour: -

    Very good absorption

    Translated from Greek ·
    Did you find this review helpful?
  • Verified purchase

    This review is about quantity: 400 gr, flavour: -

    I take it every day. Very good.

    Translated from Greek ·
    Did you find this review helpful?
  • 5
    1 out of 1 members found this review helpful

    Verified purchase

    This review is about quantity: 400 gr, flavour: -

    Very good product, good solubility, really does the job, has results!

    Translated from Greek ·
    • Solubility
    • Effectiveness
    • Value for money
    Did you find this review helpful?
  • Be very careful because the included scoop is 10 grams and not 5. Also, its solubility in liquid at room temperature is moderate.

    Translated from Greek ·
    4
  • It does the job.
    After about two weeks of use, I noticed a significant increase in my endurance and strength, so as a performance product it really works.

    However, I have a relatively sensitive stomach, and unfortunately this particular creatine does not dissolve easily, which affected me. It caused me stomach discomfort and difficulty when taking it, especially if it hadn't dissolved perfectly.

    Overall, it is effective, but I would like it to dissolve better to be more comfortable to use.

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    1
  • Excellent and you can see a difference in endurance within two weeks, personally I also notice differences in my concentration in general, outside the gym. Drink plenty of water because it feels strange in the throat. Don't bring it close to your nose, it won't go well

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    0
  • Compared to ON, which most people have probably used: I didn't see any weight gain (from water retention) when I started using it (whether that's good or bad, I don't know), also it doesn't dissolve as well in water.

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    3
  • Very good, no complaints and at an amazing price. I hope it doesn't get more expensive since that's the reason I bought it.

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    1
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15,00 €
14,00 €   shipping cost