He is the most famous ultramarathon runner of our time. He has run in every corner of the globe, under the harshest conditions, and has inspired millions of people worldwide to put on their running shoes and start running. In The Joy of Running, we see Konstantinos Karnezi as we have never seen him before: more human, more vulnerable, yet mentally stronger than ever.

In one of the most demanding races in the world, the 100 miles of the Western States, as his body desperately seeks rest, food, and water, his mind engages in another equally tough battle, fighting with his demons. “Is this pain worth it?”, “How much longer will I be able to do this?”, “Have I been a good father and husband?” The race provides him with all the answers and reveals the invaluable gifts that running offers every runner, regardless of skill level, from the beginner to the champion.

For Konstantinos Karnezi, what you achieved yesterday doesn't matter, but the story you write daily, with every step you take. The Joy of Running is an adventure filled with endorphins and at the same time, a love letter to the sport from one of its most renowned ambassadors. After all, as he himself states: “Races end. Running is forever.”

REVIEWS

“The Joy of Running is an exhilarating narrative about life, running, and discovering the meaning of life through perseverance. A must-read for every runner.” – Jason Koop, coach and author

“Karnezi's writing is as thrilling as his running feats. His Greek heritage and the pursuit of personal fulfillment through sports shine impressively in this book. As soon as I finished The Joy of Running, I felt the urge to go out and run.” – Jeff Galloway, member of the U.S. Olympic team and originator of the Galloway method

“Those who loved The Ultramarathon Runner will adore The Joy of Running. Konstantinos reveals his heart and bares his soul.” – Kara Goucher, silver medalist at the 2007 World Athletics Championships

“A book that will inspire athletes of all levels, regardless of the pains and challenges they face, to pour out onto the streets running.” – Kirkus Reviews

“Running with Karnezi is like setting up your easel next to Monet or Picasso.” – The New York Times

“Karnezi makes the extraordinary look easy.” – GQ

“The tireless man.” – Wired

“Runners will surely be captivated by the story of this unconventional endurance athlete who constantly challenges physical and mental limits.” – Booklist