It puts tremendous pressure even if you get the right size. Personally, I didn't wear it at all. I don't know if it helps because it presses too much and doesn't allow you to move your hand at all

It works. It should be tight. It won't solve the problem. But it will reduce the pain.

Coming from another one with good reviews, not of this type, but of those that only grip the forearm, I can say that with this one I feel better, I wear it all day. Of course, the problem doesn't disappear, but the intensity of the symptoms decreases

I bought it for use at the gym.
It must be tight because if it weren't, it wouldn't adequately support the outer epicondyle.
It inevitably restricts elbow movement, so caution and patience are needed.

I work in a market in a position where there is constant strain on my arm. For the first 3 days, I couldn't handle the tightness. But then it took shape, and now I wear it every day. If I don't put it on at any time, I immediately feel the difference in pain. Along with the elbow brace, I also wear a forearm strap almost tightly, and this way, during my shift, neither my elbow, nor my wrist hurts, nor do I feel pressure on my shoulder. Together, they do a very good job. I also bought one for my husband because he has a similar problem.

At first, it seemed overly tight to me, but after two days it loosened up. It is doing a pretty good job so far and has helped me with the problem of spondylitis.

At first, it seemed quite tight for my hand, but along the way, I realized how well it performs when wearing it during exercise and work, as I have tendinitis.