• Add 55 g (approximately 1 scoop) to 350ml of water in a shaker or mixer and shake well. 
• After mixing, keep refrigerated and consume within 3 hours of preparation. 
• Up to 2 servings per day are recommended.
• Store in a cool, dry, and shaded place.

• 35 gr High-quality and purity whey protein.
• An excellent amino acid profile, including over 7 gr/serving of Branched-Chain Amino Acids (BCAAs). The 3 Branched-Chain Amino Acids (BCAAs = leucine, isoleucine, and valine) are the main structural component for forming 1/3 of the body's total muscle protein. Besides their significant structural role, they are the primary source for meeting the energy needs of muscles, as they are exclusively catabolized in muscle tissue. The amount of leucine is particularly important as 3.5 gr of this essential amino acid is provided per 55 gr of powder.
• 22 Important micronutrients (Vitamins and Minerals) in quantities at 50% of the Recommended Daily Allowance.
• 1200 mg CLA (conjugated linoleic acid). Clinical studies conducted with CLA demonstrate its role in maintaining the balance between muscle and fat tissue. As with all Lamberts® formulations containing CLA, Tonalin® CLA is used (a form of natural conjugated linoleic acid derived from the safflower plant), as the majority of clinical studies have been conducted with this form, and during the manufacturing process, it undergoes special processing to ensure its biologically active components.
• 100 mg Green tea extract. The main phytochemically active substance in green tea is Epigallocatechin-3-gallate. This substance belongs to polyphenols and, besides its powerful antioxidant action, contributes to both fat loss (increased fat oxidation) and the protection of muscle glycogen.

Whey Protein Concentrate (Milk, Soya), Glutamine Peptides (Gluten), Cocoa Powder, Fine Oat Powder (Gluten), CLA (Conjugated Linoleic Acid), Flavouring, Tri-Calcium Phosphate, Stabiliser (Xanthan Gum), Vitamin and Mineral Premix (Maltodextrin, Vitamin C (Ascorbic Acid), Iron (Ferrous Citrate), Zinc Citrate, Vitamin E Acetate, Niacin (Nicotinamide), Selenium (L Selenomethionine), Manganese Bisglycinate, Calcium Pantothenate (Pantothenic Acid), Vitamin A Acetate, Copper Citrate, Vitamin B12 (Cyanocobalamin), Riboflavin, Vitamin B6 (Pyridoxine Hydrochloride), Thiamin Mononitrate, Chromium Picolinate, Folic Acid, Potassium Iodide, Vitamin D, Biotin), Magnesium Phosphate, Green Tea Extract, Sweetener (Sucralose).