These raw almonds from the company Alta Gusto are an excellent choice to add nutritional value to your diet. They are one of the most nutrient-rich types of nuts, offering unique health benefits. Raw almonds are packed with vitamin E and magnesium, while also containing good amounts of protein and dietary fiber. Additionally, these nuts contribute to the intake of potassium, phosphorus, iron, and monounsaturated and polyunsaturated fatty acids, while providing low levels of saturated fats and no cholesterol. It is especially worth noting their high calcium content, as one cup of almonds offers a significant amount of calcium.

• Weight: 200gr