Alta Gusto's raw cashews are among the most flavorful and healthy nuts. These dried fruits contain a rich range of nutrients that support the optimal functioning of the body. They are known as natural antidepressants and contain numerous antioxidants, vitamins, and minerals. Their fiber content enhances gut health, providing a greater feeling of satiety and supporting the improvement of the lipid profile. Additionally, they are rich in B-complex vitamins, such as thiamine and vitamin B6, which participate in many metabolic processes, ensuring the smooth functioning of the body. The vitamin E they contain provides strong antioxidant protection. A small handful of these cashews offers essential minerals and trace elements, such as phosphorus, magnesium, manganese, iron, and zinc, protecting the body from the harmful effects of oxidative stress. While they are high in fats, 66% of these are monounsaturated, beneficial for the heart, contributing to the reduction of triglycerides.

• Weight: 200gr