The roasted salted cashews from Alta Gusto are an excellent choice to satisfy your desire for a healthy and tasty snack. These nuts are not only delicious but also contain numerous nutrients that promote the proper functioning of the body. They are known for their antidepressant properties and are packed with antioxidants, vitamins, and minerals. The dietary fiber they contain contributes to proper bowel function, providing a feeling of fullness and improving the lipid profile. This product stands out for its rich content of B-complex vitamins, such as thiamine and vitamin B6, which participate in many metabolic processes, while vitamin E offers strong antioxidant action. A small handful of these cashews will provide you with a significant amount of essential minerals and trace elements, such as phosphorus, magnesium, iron, and zinc. Despite their high fat content, 66% of it is healthy monounsaturated fat, which is beneficial for the heart and helps reduce triglycerides.

• Weight: 200gr