Ankle weights are ideal for strengthening the muscles of the arms and legs. By wearing these weights, you add extra weight that increases resistance during training, improving the effectiveness of your exercises. They are useful in a variety of fitness activities, whether at the gym or at home.

Their simplicity of use and small size make them easy to carry, allowing you to workout anywhere. These weights can be used in many types of exercises, helping to improve muscle strength and endurance.

• Each weight weighs 3kg.
• Two weights are included.