The HB001 3-in-1 ONE FITNESS SET is a set of three resistance bands for the hip area. Their main use is exercises that develop the gluteal muscles and the entire thigh muscle group. They can be used as independent training equipment for performing a complete lower body strength program. Additionally, using the HB001 increases the difficulty level of exercises performed with other equipment, such as barbell squats. With each repetition, the quadriceps, hamstrings, and gluteal muscles are activated, and thanks to the bands, the weaker muscles also work. The HB001 is also excellent for warm-up, as it helps activate the muscles more effectively, significantly reducing the risk of injury. Compared to mini bands, HB001 bands are much more durable and resilient due to the high-quality materials that withstand repeated stretching.

Technical Specifications:

• Material: polyester cotton yarn, latex
• Available sizes:
  • S - 33 x 8 cm
  • M - 38 x 8 cm
  • L - 43 x 8 cm
• Resistance range:
  • S - 6.8 - 11.3 kg
  • M - 11.3 - 15.9 kg
  • L - 18.1 - 22.7 kg
• The set includes: three bands in sizes S, M, and L.