ALTRA Experience Flow 3 Women's
The ALTRA Experience Flow 3 is designed for runners seeking smooth rolling, a lightweight feel, and efficient daily training on asphalt. It belongs to ALTRA's Experience series and combines modern geometry, a natural fit, and balanced shock absorption.
Midsole – Altra EGO P35
The midsole is based on Altra EGO P35, a lightweight and efficient foam that offers a balance between shock protection and controlled energy return. The compression is smooth upon impact, reducing stress on joints and muscles, while the rebound is progressive and steady, ideal for maintaining pace.
Compared to max-cushion foams, the EGO P35 maintains lower weight and more immediate response, making the Experience Flow 3 ideal for daily training and tempo runs.
Rolling Geometry & Drop
The rocker geometry facilitates a natural transition from heel to toe, improving movement flow and reducing energy loss. The 4 mm drop offers a more natural body posture compared to traditional road running shoes.
Upper
The breathable engineered mesh upper hugs the foot securely, providing stability in the midfoot and comfort at the toes. The fit is tailored to female anatomy and allows comfortable use during training and everyday wear.
Outsole & Stability
The durable outsole ensures reliable traction on asphalt and smooth ground contact. The overall design works together with the foam and geometry for proper foot and body alignment.
Technical Specifications
- Use: Road Running / Daily Running
- Midsole: Altra EGO P35
- Drop: 4 mm
- Stack Height: 32 mm / 28 mm
- Toe Box: FootShape Standard
- Geometry: Rocker for smooth rolling
- Weight: ~221 g (US 8 / 39 EU)
