Oregano: The essential seasoning of Mediterranean countries and a fundamental ingredient of Greek cuisine. It is used both in cooking and as an infusion with many benefits.

Oregano imparts a distinctive flavor to meats, salads, pies, and potatoes, even in small amounts.

• Powerful natural antioxidant
• Analgesic effect
• Used in ancient times as a remedy for poisonings, spasms, and swellings
• Proven to be antispasmodic and combats dysmenorrhea
• Contributes to the relief of muscle pain and rheumatism

Oregano is a source of dietary fiber, positively affecting the reduction of cholesterol levels and the risk of colon cancer.

It contains nutrients such as vitamin K, vitamin C, vitamin A, manganese, iron, calcium, carotene, lutein, zeaxanthin, and cryptoxanthin.

Instructions for use as an infusion: One tablespoon of oregano in a small pot with water, boiled and consumed as one cup with each meal, before or after. Oregano infusion is suitable for colds, flu, mild fever, indigestion, stomach disorders, and painful menstruation.

Origin: Greece