Peeled pumpkin seeds, also known as pasatempos, are an excellent snack choice, offering a multitude of health benefits. They are rich in polyunsaturated fatty acids, iron, magnesium, and important vitamins like E and K, while also containing phytosterols. Their consumption contributes to improved sleep quality, promotes cardiovascular health, and boosts metabolism, making them ideal for those looking to incorporate a healthy food into their diet.

• Weight: 500gr