The resistance bands set is durable and elastic. It is covered with a thick tape that prevents breaking and deformation of the band even after many conventional stretches.

The high-quality material of the bands ensures great comfort. Each of the 5 resistance bands is 120 cm long and comes in a different color, with the corresponding weight for ease of use. You can use each band individually or in combination depending on your needs.

Each resistance set includes two padded handles to protect your hands from injury and absorb sweat, aimed at preventing slipping during exercise. Two soft straps add comfort.

The door anchor helps for a greater variety of resistance exercises, catering to your personal training needs for chest, back, hips, abs, shoulders, and limbs. It is useful for both professional athletes and beginners.

It can also be useful for yoga, warm-up before exercise, strength training, and rehabilitation with physiotherapy. It includes a carrying bag for easy transport to the gym or other training locations.

Ideal for full-body workouts. Excellent quality and durability with 5 levels of resistance: Yellow - Extra light, Green - Light, Red - Medium, Blue - Heavy, Black - Extra heavy. The set includes 5 elastic bands, a set of padded handles, 2 ankle straps, a door anchor, and 1 carrying bag.