Swanson Avocado Oil is an entirely natural source of monounsaturated fats, valuable fatty acids (particularly omega-9 oleic acid), and vitamin E. It is also very suitable for cooking and food preparation.

Key features of Swanson Avocado Oil:

• Certified organic pure avocado oil in softgel form
• Natural source of essential fatty acids
• Economical access to all the benefits avocado oil has to offer

Dosage: Take 1 softgel per day, with water.