Serenoa or Saw Palmetto (Sabal Palm) is a small palm tree (Serenoa repens) with yellowish-green leaves and dark red or black fruits (berries) that thrives in North America.

The seeds of Serenoa are rich mainly in phytosterols and fatty acids, which give it its characteristic properties.

USES:

• men with prostate hyperplasia (benign prostatic hyperplasia)
• improvement of urinary system function (diuretic)
• enhancement of hair growth
• boosting libido and fertility (toning & strengthening of the male reproductive system)
• digestive and urinary tract infections (antiseptic action)
• anti-inflammatory action
• regulation of testosterone levels

HOW TO USE:

• INFUSION
• Add ½ teaspoon of Serenoa seeds to 1 cup of water
• Simmer for 5'
• Drink up to 3 cups a day

It pairs well with: Guarana.

CAUTION:

• Avoid consumption during pregnancy and breastfeeding.
• May act as a blood thinner.