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Anger is an emotion just like joy, sadness, and fear. Sometimes anger overwhelms you as if it wants to control you – and that makes you furious!
The good news is that there are many ways to conquer it and take control into your own hands. How does a child feel when they are angry? How does their body react when they are mad? Is this anger actually fear, sadness, or frustration?
Teach children to calmly manage unpleasant emotions and give them a happy life! Fifty fun exercises that will help kids stay calm and make better choices when they are angry.
Samantha Snowden is a psychologist who has worked with teenagers, families, and adults from all over the world for over ten years, within the framework of the most reliable and effective programs for children and youth.
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