Rich Piana 5% Nutrition 5% Kill It is a Fruit Punch-flavored pre-workout powder supplement. It contains caffeine, MagnaPower® creatine, creatine monohydrate and creatine pyruvate, as well as beta-alanine, taurine, AgmaMax Agmatine Sulfate, N-Acetyl L-Tyrosine, COPMax Creatinol-O-Phosphate, L-Norvaline and Rhodiola rosea extract. Its formula is intended for use before workouts.

Mix one scoop with approximately 250 ml of water and consume on an empty stomach, 30 minutes before a workout, on training days only. The recommended dosage is up to one serving per day.

• Form: powder
• Quantity: 354 g
• Ingredients: caffeine, MagnaPower® creatine, creatine monohydrate, creatine pyruvate, beta-alanine, taurine, AgmaMax Agmatine Sulfate, N-Acetyl L-Tyrosine, COPMax Creatinol-O-Phosphate, L-Norvaline, Rhodiola rosea extract
• Content: 1,500 mg creatine complex, 7,450 mg nitric oxide/endurance complex, 250 mg caffeine
• Dosage: 1 scoop with approximately 250 ml of water, 30 minutes before a workout, on an empty stomach; up to 1 serving per day, on training days only
• Flavor: Fruit Punch
• Use: pre-workout