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These rehydrated, dried organic prunes are rich in dietary fiber and potassium. The dietary fiber helps maintain normal bowel function. Potassium plays an important role in regulating moisture balance and blood pressure.
The Lilifruit prunes have been pitted, allowing for easy consumption.
Enjoy them on their own as a natural snack, in your yogurt, or mix them into your batter when baking bread or dough. They also pair very well with game meat or cheese on a cheese platter.
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