Dried Fruits & Nuts

Passas Sunflower Seeds Roasted Salted 250gr

Nutritional Value of Sunflower Seeds

Sunflower seeds are an exceptionally nutritious food, rich in healthy fats, proteins, dietary fiber, and antioxidants. They are an excellent source of vitamin E,...

Nutritional Value of Sunflower Seeds

Sunflower seeds are an exceptionally nutritious food, rich in healthy fats, proteins, dietary fiber, and antioxidants. They are an excellent source of vitamin E, which protects cells from oxidation, as well as magnesium, which supports the proper functioning of muscles and the nervous system. They contain phytosterols,...

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Description

Description

Nutritional Value of Sunflower Seeds

Sunflower seeds are an exceptionally nutritious food, rich in healthy fats, proteins, dietary fiber, and antioxidants. They are an excellent source of vitamin E, which protects cells from oxidation, as well as magnesium, which supports the proper functioning of muscles and the nervous system. They contain phytosterols, which help regulate cholesterol, and selenium, which boosts the immune system. Sunflower seeds can be consumed raw, roasted, or in salads and snacks, providing energy and nutrients to the body.

Nutritional Value per 100g

  • Energy: 584 kcal
  • Proteins: 20.8 g
  • Carbohydrates: 20 g
  • Sugars: 2.6 g
  • Dietary Fiber: 8.6 g
  • Fats: 51.5 g
  • Monounsaturated Fats: 18.5 g
  • Polyunsaturated Fats: 23.1 g
  • Magnesium: 325 mg
  • Vitamin E: 35.2 mg

A nutritious snack with numerous health benefits!

Manufacturer

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Specifications

Specifications

Dimensions

Type of Nut
Sunflower Seeds
Raw / Roasted
Roasted
Format
Unshelled
Weight
250 gr

Dietary Preferences

Organic Product
No
Vegan
No
Gluten Free
No
Osmotic
No

Extra Specifications

Added Salt
Salted

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

See all specifications

Description & Specifications

Nutritional Value of Sunflower Seeds

Sunflower seeds are an exceptionally nutritious food, rich in healthy fats, proteins, dietary fiber, and antioxidants. They are an excellent source of vitamin E, which protects cells from oxidation, as well as magnesium, which supports the proper functioning of muscles and the nervous system. They contain phytosterols, which help regulate cholesterol, and selenium, which boosts the immune system. Sunflower seeds can be consumed raw, roasted, or in salads and snacks, providing energy and nutrients to the body.

Nutritional Value per 100g

  • Energy: 584 kcal
  • Proteins: 20.8 g
  • Carbohydrates: 20 g
  • Sugars: 2.6 g
  • Dietary Fiber: 8.6 g
  • Fats: 51.5 g
  • Monounsaturated Fats: 18.5 g
  • Polyunsaturated Fats: 23.1 g
  • Magnesium: 325 mg
  • Vitamin E: 35.2 mg

A nutritious snack with numerous health benefits!

Manufacturer

Dimensions

Type of Nut
Sunflower Seeds
Raw / Roasted
Roasted
Format
Unshelled
Weight
250 gr

Dietary Preferences

Organic Product
No
Vegan
No
Gluten Free
No
Osmotic
No

Extra Specifications

Added Salt
Salted

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

1,48 €
14,00 €   shipping cost