Nutritional Value of Aegina Peanut
The Aegina peanut is an extremely nutritious nut, rich in proteins, healthy fats, and antioxidants. It contains high amounts of vitamin B6, which contributes to the proper functioning of the nervous system and the regulation of hormones. It is rich in dietary fiber, promoting good gut health and a feeling of fullness. Additionally, it contains potassium, magnesium, and phosphorus, which support heart and bone health. Due to its low calorie content compared to other nuts, it is an excellent choice for healthy snacks.
- Energy: 560 kcal
- Proteins: 20.2 g
- Carbohydrates: 27.2 g
- Sugars: 7.7 g
- Dietary Fiber: 10.3 g
- Fats: 45.3 g
- Monounsaturated Fats: 23.3 g
- Polyunsaturated Fats: 13.7 g
- Potassium: 1025 mg
- Vitamin B6: 1.3 mg
Dimensions
- Type of Nut
- Peanuts
- Peanut Type
- Pistachio
- Raw / Roasted
- Raw
- Format
- Shelled
- Weight
- 250 gr
Dietary Preferences
- Organic Product
- No
- Vegan
- No
- Gluten Free
- No
- Osmotic
- No
Extra Specifications
- Added Salt
- Unsalted
- Origin
- Domestic
Important information
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.