Swanson Liquid Valerian Root Extract offers natural support for healthy sleep and relaxation. This new liquid form provides easier delivery for those who dislike swallowing pills, offering the same natural sleep support as regular valerian root supplements. Healthy sleep is important for overall health and wellness.

Key features of Swanson Valerian Root Liquid Extract:

• Natural sleep supplement
• Liquid dietary supplement for sleep and relaxation
• Alcohol and sugar-free

Dosage: As a dietary supplement, take 1ml (approximately 28 drops) one to three times a day in a small amount of water. Shake well before use. You can take it shortly before bedtime to help promote good sleep.