Promote healthy relaxation with Swanson Chinese Skullcap! Chinese skullcap has been used for at least 2,000 years in traditional Chinese herbalism, primarily as a potent agent for stabilizing nerves and relaxation.

• Supports relaxation and is ideal for those who occasionally have trouble falling asleep.
• The root of this herb contains four main flavonoids, including baicalin, which has been shown to have protective effects on the liver.
• Supports relaxation and stable nerves.
• Traditionally used to promote a good night's sleep.
• Full Spectrum herbal formula with flavonoids.

Dosage: Take 1 capsule 2-3 times per day with water.