The dumbbells are ideal for adding extra resistance to your workout. Weighing 0.5kg each, these dumbbells should be placed on your arms or legs, enhancing the effectiveness of your exercises. Thanks to the added weight, muscle strengthening becomes more effective, providing the opportunity to be used in various forms of training.

• Suitable for exercising at home or in the gym.
• Practical and easy to transport.
• Provide greater resistance for a variety of exercises.