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The NKU HMS ball with a handle combines the advantages of training with dumbbells and medicine balls. Thanks to its comfortable, non-slip handles, it can be used for exercises of every muscle group and offers an interesting alternative to training with dumbbells.
It makes it easy to perform exercises as with a regular medicine ball, while the handles facilitate their execution. The ball is suitable for any type of training and helps increase strength, endurance, coordination, and joint mobility. It is also used in rehabilitation after injuries.
The balls are made of durable rubber, resistant to impacts and abrasions, ensuring long-term use.
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