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The NKU HMS ball with handle combines the advantages of training with dumbbells and medicine balls. Thanks to its comfortable, non-slip handles, it allows for free exercises for every muscle group. Particularly useful in training, it facilitates the execution of exercises similar to those of a regular medicine ball.
These balls can be used in all types of training and contribute to increased strength, endurance, coordination, and joint mobility. They are also often used in rehabilitation after injuries.
Made from highly durable rubber, they are resistant to impacts and abrasions, ensuring long-term use.
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