I got exactly the size I wear and I didn't feel that it provides enough compression. I expected it to be tighter.

One of the best ones someone can choose, even though its initial price is high due to the brand, it is worth getting more than one if you can and if they are available in your size. Its pocket is diagonal and has a width of about 12cm and a length of 15cm. It is not suitable for putting your phone in, especially if it is one of the larger sizes, and starting exercising. 9/10 it will break and there is a chance of damaging the pocket. If you have folding ones, try them, I have no opinion. Regarding the "equipment" for every man, it is made in a way that keeps it stable and without any contact with the thighs. If you are around 1.75 and below, it might seem high-waisted to you, but it is not, so don't just look at the size, as it is elastic and stretches, but it is better to get a smaller size so that when you do exercises (e.g. abs), your waist doesn't fold and bother you. If you have a belly, then it is better to get your size even if it is high-waisted style, it covers the belly and remains stable without any discomfort from the waist. Judging from the model's photo, he must be around 1.85 in height. I hope you found them useful.