A tricep rope is the ideal accessory for training the tricep muscles, biceps, back, and shoulders. Working with the rope, the hands have great freedom of movement. This increases training options, allowing you to have an effective workout. The rope is suitable for both beginners and advanced users and can be used in combination with a multi-gym. 

• The rubber end prevents your hands from suddenly losing grip on the rope
• The metal ring easily attaches to cables and devices using a hook (not included)
• Made from durable nylon, making it flexible and safe for training