- Take as a dietary supplement for adults, one to three (1–3) herbal capsules daily, preferably with meals.
Precautions:
- Do not exceed the recommended directions for use.
- Dietary supplements should not replace a balanced diet.
- If you are pregnant, breastfeeding, taking medication, or have a medical condition, consult your doctor before use.
- It has been reported that when Echinacea is used long-term and in high doses to strengthen the immune system, it may become less effective over time.
- If use is necessary for an extended period, short breaks or alternating this herb with other similar herbs are recommended.