They are compact, lightweight, and ideal for high-speed exercises. The construction reduces impact and makes a distinct noise when a punch lands on the sweet spot. They are extremely durable and have a long lifespan thanks to their quality construction.

• Width: 19 cm
• Thickness: 5 cm
• Weight: 277 grams each
• Non-absorbent material that makes it easy to keep clean for a longer period of time
• Breathable mesh surface
• No recycled foam and handle ball
• Easy to clean