The XQ Max Pilates ball 8DM000430 is an ideal tool for incorporating exercise into your daily routine. With a diameter of 65 centimeters, it is designed to help you improve your physical abilities. Its unstable surface activates multiple muscle groups, training not only your abdominal muscles and core but also your entire body, depending on the exercises you choose to perform. Additionally, you will notice improvements in your balance and coordination, while also providing a safe and effective workout that protects your joints.

• Diameter of 65 cm for ease of use and adaptation to various exercises.
• Suitable for Pilates workouts, perfect for strengthening and flexibility.