One of the best concentrations in EPA and DHA. However, its price is outrageous compared to how much you can find it for abroad. Indicatively, for the package of 100, which costs €86 here, I paid €35 on iHerb. But even the package of 50 can be found for about €20.

Very high-quality product and relatively affordable. You generally notice a difference, and your vision focuses better, especially for those of us over 50!!

Good evening Lilly_Mk, if you want, send me a personal message on Facebook Alexandros Petrovass, you will find me by my name. I work with doctors and clinical dietitians to give you some information that can help you regarding omega-3 and your question.

I wanted to like it because it is made from small fish and not salmon, and it is also high in omegas, but... at least for me, the "burping" with the strong fishy taste is unbearable if you have any stomach sensitivity. And yes, I tried it with food, hours after eating, on an empty stomach... even before bed. Such a shame... Back to Mollers for now. I will finish them due to cost.

If anyone can recommend oil from mackerel, sardines, anchovies, and herring, please...

Excellent Dietary Supplement, with the essential Fish Oils and Antioxidants backed by Solgar's guarantee!

I give it 5 stars because it is one of the best products available in the Greek market, but it remains of average quality because it has a low quantity of omega-3 fatty acids.

The other companies that have been advertised and rated with 5 stars by the public are even worse in terms of having even fewer omega-3 fatty acids per capsule.

To benefit from omega-3, you need at least 1 gram per day, which means 2 capsules of this specific product, so you will need to buy every 25 days.

In other companies, things are even worse, as you will need 6-7 capsules to reach 1 gram.

Solgar inspires trust as a company, and these specific capsules also have a high content of EPA & DHA. The only "complaint" is their relatively high price.

Large capsules that, however, are swallowed with little effort. They often caused me nausea, with the taste of fish oil coming to the surface.

Not being able to use them regularly, I cannot express a particular opinion on their effectiveness.

Very good product. I noticed a difference with the intake of 2 capsules, in concentration and clarity, better sleep and mood.

Very good dosage of ingredients that make sense in omega-3 fatty acids, hence the increased price compared to similar products! I think after extensive research, it is one of the best supplements for omega-3!

Fish oil from anchovies/sardines, which is good.

High content of omega-3. Per capsule: Eicosapentaenoic acid (EPA) 504mg, Docosahexaenoic acid (DHA) 378mg, total of 50 capsules. For reference, the most well-known ones from Moller's contain around 350mg EPA, 250mg DHA per two capsules, totaling 75 capsules. Do your calculations to see what is more cost-effective. EPA and DHA are the two types of omega-3 that interest us. When we talk about omega-3, we are talking about these two fatty acids.

For omega-3, we don't need to say anything. Essential and by far one of the best supplements you can take.

Nevertheless, the price is moderate, as is the case for most products in the domestic market.

I have been using it for 3 years (2 caps/day). It seems to work excellently on triglycerides (keeps them within normal limits) and also has an effect on cholesterol. I was borderline high on total (210-220) and now I am below 200.