The Mambo Max Stepping Stone balance hedgehog by MSD is an amazing exercise tool to enrich your workout. It is suitable for exercises to improve balance and coordination, strengthening the upper and lower limbs, and for foot massage while sitting.

Diameter: 18 cm

Balance is a fundamental skill that develops from the first weeks of life and can be maintained with specific exercises and practice.

Some symptoms of balance disorder include:

• Sensation of dizziness or vertigo (spinning)
• Falling or feeling of falling from a height
• Light headache
• Blurred vision
• Disorientation

Balance disorder can be caused by infections, blood circulation disorders, medications, or aging. People with injuries to the visual and skeletal systems may face balance issues in the future.