Very good product instead of taking the chemical form of folic acid we take the methylated form which is more natural

It works! Quality company, quality product. You have the feeling that there is some herb inside the capsule and not chemicals... Also, it contains a small barrel, which I imagine is to keep the capsules fresh! For those who exercise, it is an ideal supplement. To get what it gives you, you need to eat beets and spinach every day. Dosage: 2 capsules in the morning, with breakfast.