It is: Perfect!!! I recommend it to those who want to heal their liver (something that is well-known).. But also to those who have realized that olive oil is not tolerated by their body and causes them problems.
I suggest taking it in the morning (on an empty stomach) and spreading it on a small cracker.. for example, barley.

I have created my own line of cosmetics for personal use for glass skin. I apply it at the end of my routine in a mixture with hemp oil and hydrogenated olive oil, called "Plantsil Vegetable Silicone". I used it for 2 months, stopped for personal reasons (I had a tremendous change but had a panic attack), and started again 2 weeks ago because I noticed dehydrated skin and became worried! This oil is amazing, I have done extensive research on oils and because Google is my friend, YouTube recommended me a video of a guy who made a cream with caramel oil and Kaempferia Parviflora Extract, and he showed before and after pictures of the restoration of thickness in the face after 6 months of use. The cream is quite expensive, $75 for 50 ml. It's not a super dramatic difference, but because restoring thickness in the face is very difficult, almost non-existent (when you stay at the same weight, of course), and nowadays you have to go to a specialist for lifting and special methods, even this little amount and with years of use can work wonders. Personally, as a 40-year-old who has been using oils on my hair and face since I was young (and people used to make fun of me in the 90s, haha, what are you using and why do you look like that), I have very oily skin and I never used heavy cleansers to fix my oily skin, everyone tells me I look like I'm 25. I still have baby fat on me. Take a look at people in their 40s who look 50. Haha, pay $75 to get the oil. Don't be afraid of oils on the skin, they are starting to scientifically prove that they work in anti-aging and maintaining youthfulness, and maybe even reversing skin thickness. It's incredible. Of course, regarding thickness, you should use it for about a year (and if anyone wants, they can buy the Kaempferia Parviflora Extract and mix it) to see dramatic results because they help each other, but instead of going to specialists and paying thousands, get this, apply it on your face and body, and thank god that you found this comment and that you're doing something good for your skin, and you'll remember me if you keep up with this routine in your 50s and 60s. You'll make me proud. Of course, if you can do it with a good castor oil every night on your face, a lot of it, and sleep with it, you'll become something else (don't worry about cleanliness and the pillow, just apply it and forget about the rest). Today I woke up and said, hello 25-year-old skin! But be careful, some friends may not tolerate oils on their skin, it's rare, but be cautious.