The balance roller from AMILA is made from high-density EVA and can be used in physiotherapy or as part of Pilates or Yoga. It is designed to withstand frequent use in a gym. It is ideal for stretching, core strengthening, balance, and is suitable for massage.

• Performance Improvement: When you create a trigger point, it can limit you and reduce performance. By using a balance roller, you restore your muscles to their normal state, increasing your range of motion.
• Pain Relief: By using MFR (Myofascial Release, Self-myofascial Release) at trigger points, you increase blood circulation in the muscles and connective tissues, providing better oxygenation and faster recovery.

Material: Foam | Size (cm): 30 | Diameter (cm): 15 | Surface Texture: Smooth | Color: Blue