The revolutionary surface design of FLOW combines two philosophies: one side offers a gentle application for fascia, while the other, more rigid side, provides energetic stimulation. The results are multiplied: fascia is rehydrated, and circulation is stimulated. Both rolling directions can be applied separately and perfectly combined if needed.

Additionally, FLOW is noticeably softer than the BLACKROLL GROOVE and vibrates without any trace of "bouncing." The classic BLACKROLL® with its smooth surface is established in the world of fitness and medicine. The various rollers are usually differentiated by different levels of density.

• Select the ideal roller depending on how you perceive pain.
• Depending on the intensity you desire to roll.
• Depending on the purpose of using the BLACKROLL®.

BLACKROLL® presented the first roller with a dynamic surface in 2013: The BLACKROLL® GROOVE. Its grooved surface allows you to enhance blood flow within your connective tissues to an entirely new level. When you roll quickly, you can create a vibration sensation that is particularly useful for activating your body before training.

Inspired by our experiences with the BLACKROLL® GROOVE and the feedback we received from experts and athletes, we decided to take the project a step further. The revolutionary design of the new BLACKROLL® FLOW incorporates two philosophies: the smooth application of fascia and energetic stimulation through a sharp edge. Both directions of the roller are easily combinable.

The synergy of both results (hydration and blood flow) enhances the rolling experience. Comparatively, FLOW feels smoother than GROOVE as its vibrations are less harsh. We recommend the BLACKROLL® FLOW to every ambitious athlete who wants to maximize results in both activation and regeneration. The intuitive use and immediate results make the BLACKROLL® FLOW our new all-rounder.